3 x Online Sports Fitness Package

Service Description

The 3 x Training Package is great to work with your coach in the own comfort of your home or country anywhere in the World (subject to an Internet connection). What better way than to save time travelling to and from the gymnasium or to the local track or park. FITNESS I offer a variety of fitness programs as followed: * Flexibility * Floor core exercise * Upper body exercise * Lower legs strengthening * Abdominal exercises * Various * Cool down TRACK SESSION With the assistant or a close friend or family member. I shall be able to assess your running technique to provide you with a suitable training programme to match. REQUIREMENT: Minimum of 30m in a straight line.

Contact Details