Tel: +4478-5559-4145
Be on top of your game with the top-notch running coach
Elite running coach Colin Harris, the Former GB International Athlete, has a wealth of experience competing and training with professional athletes and sportspeople. We provide the #1 running coaching service to help individuals and teams improve their run technique to better their athletic speed.
Give yourself the speed you always wanted
We provide athlete development for all ages and skill levels, from beginner to elite, in a variety of sports.
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Athletics
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Cricket
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Football
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Hockey
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Netball
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Rugby
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Tennis
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plus other sports
Our experienced running coach can assist you with the following:
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Increase range of movement for more athletic speed
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Correct your current run technique and sprinting speed
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Discuss short or long term fitness development
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Mentor your confidence, belief, well-being and work ethics
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Apply sports science knowledge
Nottingham Elite Running Coach-Colin Harris
PROVEN CLIENTS
ATHLETICS - Sprint Technique & Speed
Elizabeth Edden - GB Pole Vault
Evan Blackman - 200m England Schoolboy
BADMINTON - Reaction speed
England team - S&C for 4 years
CRICKET - Increase speed run-up
Nathan Buck - Northamptonshire
EQUESTRIAN VAULTER - Strength
George Cox - World Cup points
FIELD HOCKEY - Speed & agility
Alice Rolfe - England U23
Two clients - Welsh National team
FOOTBALL - Speed & accelaration
Alex Cover - Derby County FC
Admiral Muskwe - Leicester City FC
Charlie Wakefield - Chesterfield FC
Oliver Burke - Sheffield United FC
- Celtic Rangers FC
- West Bromich FC
- RP Leipzig FC
- Nottingham Forst FC
Jack Blake - Real Monarchs FC
- San Diago FC
LACROSSE - Fitness & Athletic Speed
Belgium Womens U19 National Team
present till 2023 European Champs
RUGBY UNION - Speed agility
Alex Hearle - Worchester Warriors
Josh Poullet - Nottingham Rugby
England Students S&C coach 2013-15
SKI - Speed Endurance & Fitness
Rory Dixon - GB Gold medalist
BODY SURF - Balance & strength
International athlete
TOUCH RUGBY - Accelaration
Sadi Meakin - England World Cup
GB TENNIS JUNIORS - Reactive
Jamie Baker - Former Davis Cup Capt.
ULTIMATE FRISBEE - Athletic speed
2012 Senior Men's World Champs
Silver medalist
Comsummation
Nottingham's esteemed running coach, Colin Harris, has been recognized as one of the top coaches in the UK for sprinting speed. With over 35 years of experience, Colin has competed, coached, and trained at a high level of performance. He has developed proven solutions to enhance sports performance.
History:
During the England v Germany match, I overheard a TV commentator state that Michael Owen was the fastest footballer in England. As an athlete myself, I was intrigued by this and assessed his sprinting form. I found that his reasonable efforts would have benefited further with proper sprint mechanics to run faster. So, I researched all levels of football players' abilities for 14 months and realized that I could make a difference in improving their speed.
In 2007, I created FAST4Sport to help passionate sportsmen, women, boys, and girls bring their aims and dreams closer to reality by improving their run technique, acceleration, agility, and speed. In 2015, I changed the company name to SprintingSpeed to reflect people's need for speed.
Achievements
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Former GB International Bobsledder
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Former GB International 2.14m High Jumper
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Coached over 100 International athletes
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GB Junior Tennis S&C coach
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Loughborough Uni Athletic Jump's coach
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National Academy of Sports Medicine
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Meets clients' objectives to run faster
About you
We stand out above others because we listen to what the client wants. We gather all the facts for you, evaluate your current ability, assess your strengths and weakness, break down the components, correct and join the back up again into your new running style.
Your new-found confidence, knowledge, technique and pace shall come together and bring a warm reassuring smile on your face with your new-found speed.
This is a life-changing experience for your chosen sport, if you want it to be.
PROVEN RESULT
Many
HIGH LEVEL
ATHLETES
35
35 YEARS OF EXPERIENCE
100
100s
INTERNATIONAL LEVEL ATHLETES
