3 x Buddy Sprint Drills & Speed Package

Service Description

The package 3 plan is crucial step with getting to grips with an athlete's work ethics, productivity and consistency of performance. This shall be mental challenging but offer much reward. By the third and final training session. You shall have a better understanding of the process an athlete goes through. Warm-up, sprint drills, strides, track session followed by a structured cool down. Once it is all over, the joy shall become more apparent as you shall be able to feel it is coming together. Make no mistake; You both shall be more of an asset within your chosen sport. Make no mistake; you both shall be more of an asset within your chosen sport. Much more stronger, fitter and faster. The sleep after training is a measure of the work you have put in so enjoy!

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