1 x Buddy Sprint Drills & Speed Package

Service Description

What better way than for you both to train with a partner or friend. It set the tone for every training session as you work in unison to perform at your best every time. There is no let-up with the challenges set. Your technical form, application, work ethics, consistency and performance shall always remain to a high level so not to let down each other. Perfect for better results. SprintingSpeed shall take a full charge to mentor you through the stages required from analysing your current running or sprint action to highlight precisely what you have been doing well and what requires adjustment. This is followed by a specific series of sprint drills process to break down the running action into small components. I shall then correct each of the body components by joining them back up into your new and better running and sprint style . The work can be intense but shall always be in a fun-filled environment. A definite winner and popular with clients

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