Current International athlete Toby Harries ran the 200m Senior Mens Final at the Manchester International event yesterday evening.
Toby ran a strong 150m before before slightly fading at the end of the race after a long athletic season through lockdown with a time of 21.23 seconds.
Manchester today has a head wind of minus 1 per second and the temperature was 14c was very cold at this time of year!
Toby came to me for a full athletic assessment and took my advice to plan his career with athletics and not rugby. The rest is history.
2019 - European U23 Championships - 200m 4th. World Championships - 4x400 DNF.
2017 - European U20 Championships - 200m GOLD.
2016 - Commonwealth Youth Games - 200m SILVER. World Youth Championships - 200m 6th.
Domestic Championships Record
2019 - British Championships - 400m 5th. England U23 Championships - 200m Silver.
2018 - British Indoor Championships - 60m sf.
2017 - England U20 Championships - 200m Silver. British Championships - 200m Final (DNS).
2016 - British Indoor Championships - 200m Gold. England Indoor U20 Championships - 200m Gold.
2015 - England U20 Championships - 100m 4th, 200m Silver. England Indoor U20 Championships - 60m Bronze, 200m Gold. 2014 - ESAA - 200m Silver.
Well done Toby!
Sprintingspeed.com can help you to develop your athletic speed.