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Fitness Suite

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Entrance off the road

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Entrance door to club

Mondays Weekly

TIME of CLASSES

Every Monday

personal fitness coaching

PERSONAL TRAINER

Strength & Conditioning

With 14 years of experience with the National Academy of Sports Medicine, I provide personal fitness and elite training to athletes, women, men and teenagers to help them achieve their goals.

HiiT WORKOUT

High Performance Fitness Class

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YOUTH FITNESS

Improve at your chosen sport

Sport science used to develop total body strength, fitness, agility, speed, and technique in children 8 and up.

PERSONAL TRAINER

Strength & Conditioning 

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FLEXIBILITY

Improve your range of movement

Maximise your range of motion with Fitness+ to improve your well-being.

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