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Fitness Suite

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Entrance off the road

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Entrance door to club

Mondays Weekly

TIME of CLASSES

Every Monday

personal fitness coaching
Overview

PERSONAL TRAINER

Strength & Conditioning

Qualified for 14 years with the National Academy of Sport Medicine. Provide personal goals for fitness & elite training to sportsmen, women and teenagers.

HiiT WORKOUT

High Performance Fitness Class

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Book S&C

YOUTH FITNESS

Improve at your chosen sport

Sport science at the forefront of Athletics Development to improve your child's total body strength with Fitness, Agility, Speed & Technique. Age 8+

PERSONAL TRAINER

Strength & Conditioning 

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Book S&C

FLEXIBILITY

Improve your range of movement

With Fitness+ shall maximise your range of movements to make a different to your well-being for the future.

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