Personal Trainer

Service Description

Elite sprint coach Colin Harris, the Former GB International Athlete, has a wealth of experience from competing and training with professional athletes and sportspeople. We provide #1 coaching service to helps individuals and teams to improve on their run techniques to better their athletic speed. What to bring * Bottled water * Prepared to work hard * Towel Requirements * Follow simple brief Itinerary You are required to complete the following on arrival: * PAR-Q form - personal details * Musculoskeletal screen - 3D * Functional movement screen * Contraindication - current & past injuries or concerns

Contact Details