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Personal Trainer

Strength & Conditioning

  • 1 hour
  • 50 British pounds
  • Rutland Active Hub, Oakham Enterprise Park, 18d Ashwell Road, Oakham LE15 7TU

Service Description

Elite sprint coach Colin Harris, the Former GB International Athlete, has a wealth of experience from competing and training with professional athletes and sportspeople. We provide #1 coaching service to helps individuals and teams to improve on their run techniques to better their athletic speed. What to bring * Bottled water * Prepared to work hard * Towel Requirements * Follow simple brief Itinerary You are required to complete the following on arrival: * PAR-Q form - personal details * Musculoskeletal screen - 3D * Functional movement screen * Contraindication - current & past injuries or concerns

Contact Details

+44 7855594145

Nottinghamshire, Derbyshire, Leicestershire, Northamtonshire, Yorkshire East Midlands, UK