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8 yo gets stronger and faster

Eight year old boy takes on plyometric to increase strength and power and reactivation to help his athletic speed and football.

#youthsports #youthsportstraining #youthsoccer #youthfootball #youthstrengthandconditioning #youthstrengthtraining #youthsathletics #youthsathletes #footballstrengthandconditioning #footballresistancetraining


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